Comments on: Who’s Fat? 50% of Indians Carry Obesity Gene http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/ All that flavorful brownness in one savory packet Sat, 30 Nov 2013 11:11:28 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: lovely http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-282061 lovely Mon, 14 Mar 2011 04:12:25 +0000 http://sepiamutiny.com?p=5191#comment-282061 <p>-moderate drinking is good -indian sweets are bad -high carb is bad -pop drinks are bad -fruit juice (has no fiber like real fruits) is bad -lack of grass fed animal fat is bad -using vegetable oil/canola oil for cooking is bad -lack of resistance training is bad -wild fish is awesome</p> <p>Its the habits.</p> -moderate drinking is good -indian sweets are bad -high carb is bad -pop drinks are bad -fruit juice (has no fiber like real fruits) is bad -lack of grass fed animal fat is bad -using vegetable oil/canola oil for cooking is bad -lack of resistance training is bad -wild fish is awesome

Its the habits.

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By: Matt http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-270733 Matt Tue, 20 Apr 2010 16:11:33 +0000 http://sepiamutiny.com?p=5191#comment-270733 <blockquote>Can anyone just go and ask to determine what their genetic makeup is now or is this something that is not available for use by non-technical folk?</blockquote> <p>You can even test your genes for fat intake and body mass index - I found one company doing right that http://www.geneplanet.com/</p> Can anyone just go and ask to determine what their genetic makeup is now or is this something that is not available for use by non-technical folk?

You can even test your genes for fat intake and body mass index – I found one company doing right that http://www.geneplanet.com/

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By: Another ABCD http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-221642 Another ABCD Wed, 19 Nov 2008 21:00:28 +0000 http://sepiamutiny.com?p=5191#comment-221642 <p>The idea that the Desi genetic make-up dictates whether they will have the the typical skinny-with-pot-belly look is complete and utter nonsense.</p> <p>My uncles and cousins have the typical skinny everywhere, pot belly look. Many of them have heart disease and diabetes. Genetics may play a factor, but it is a fact that they also don't eat properly and don't exercise at all. I'm broad shouldered and thin waisted and don't even vaguely resemble them below the neck. I also have normal cholesterol and blood sugar levels. This is due to a very active lifestyle, and a proper balanced diet low in fat with sufficient calcium and protein. Sri and Runeatsleep have it right. There's no substitute for proper eating and living habits.</p> The idea that the Desi genetic make-up dictates whether they will have the the typical skinny-with-pot-belly look is complete and utter nonsense.

My uncles and cousins have the typical skinny everywhere, pot belly look. Many of them have heart disease and diabetes. Genetics may play a factor, but it is a fact that they also don’t eat properly and don’t exercise at all. I’m broad shouldered and thin waisted and don’t even vaguely resemble them below the neck. I also have normal cholesterol and blood sugar levels. This is due to a very active lifestyle, and a proper balanced diet low in fat with sufficient calcium and protein. Sri and Runeatsleep have it right. There’s no substitute for proper eating and living habits.

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By: runeatsleep http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-221628 runeatsleep Wed, 19 Nov 2008 20:01:16 +0000 http://sepiamutiny.com?p=5191#comment-221628 <p>ok...so scientists have found an obesity gene and 50% of indians carry it. sounds like fuzzy science to me. i'm sure there is an obesity gene, no doubt, BUT as for 50% of indians carrying it...i find that difficult to believe. it also sounds like an excuse to not participate in any physical exercise and simply load up on meds. high blood pressure? no problem, here are some drugs. type-2 diabetese? sure, we can control that, here are some more drugs. etc, etc...</p> <p>all these drugs CONTROL the situation(s) (and in turn may make you gain additional weight) but they do not cure them. regular exercise for at least 30 minutes a day at an intensity which leaves you out of breath for a short time; eating breakfast; maintaining a diet rich in calcium, fresh fruit & vegetables, fiber and protein; controlling portion size; and removing processed foods from your diet (with the exception of a very rare treat) is the only recipe for losing weight and keeping it off. there is no room for excuses.</p> ok…so scientists have found an obesity gene and 50% of indians carry it. sounds like fuzzy science to me. i’m sure there is an obesity gene, no doubt, BUT as for 50% of indians carrying it…i find that difficult to believe. it also sounds like an excuse to not participate in any physical exercise and simply load up on meds. high blood pressure? no problem, here are some drugs. type-2 diabetese? sure, we can control that, here are some more drugs. etc, etc…

all these drugs CONTROL the situation(s) (and in turn may make you gain additional weight) but they do not cure them. regular exercise for at least 30 minutes a day at an intensity which leaves you out of breath for a short time; eating breakfast; maintaining a diet rich in calcium, fresh fruit & vegetables, fiber and protein; controlling portion size; and removing processed foods from your diet (with the exception of a very rare treat) is the only recipe for losing weight and keeping it off. there is no room for excuses.

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By: Sri http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-204209 Sri Fri, 23 May 2008 15:31:45 +0000 http://sepiamutiny.com?p=5191#comment-204209 <p>Not all South Asian males have the skinny everywhere and potbelly look. I pride myself that I have escaped this destiny, primarily by being very careful about what I eat and working out daily. I am 32, 6'0', 170lbs, with a 42 inch chest and a 31 inch waist - I can max bench 250lbs and bench 205lbs eight times; also, I have a mile time of around 5:30, even though I'm not really a miler :)</p> <p>I know that many people would look at those stats and instantly think that the writer must be a black, latino, or white guy (or maybe even an east asian guy), but rarely would one think of a South Asian...now why is that?</p> Not all South Asian males have the skinny everywhere and potbelly look. I pride myself that I have escaped this destiny, primarily by being very careful about what I eat and working out daily. I am 32, 6’0′, 170lbs, with a 42 inch chest and a 31 inch waist – I can max bench 250lbs and bench 205lbs eight times; also, I have a mile time of around 5:30, even though I’m not really a miler :)

I know that many people would look at those stats and instantly think that the writer must be a black, latino, or white guy (or maybe even an east asian guy), but rarely would one think of a South Asian…now why is that?

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By: jesus http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-204004 jesus Thu, 22 May 2008 00:01:25 +0000 http://sepiamutiny.com?p=5191#comment-204004 <p>dude satan, it seems to me you are the one suffering from an inferiority complex, not all the folks that comment above. Don't be so oversensitive. No one has any complexes around here, except for you.</p> dude satan, it seems to me you are the one suffering from an inferiority complex, not all the folks that comment above. Don’t be so oversensitive. No one has any complexes around here, except for you.

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By: satan http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-203892 satan Tue, 20 May 2008 22:07:14 +0000 http://sepiamutiny.com?p=5191#comment-203892 <p>If any of you believe what journalists and hacks ("distinguished scientists") say about anything, you deserve to suffer the consequences of following their prescriptions. Look at the predominance of data- don't believe someone because they are white or "academics". They are human!! Mortal and falliable.</p> If any of you believe what journalists and hacks (“distinguished scientists”) say about anything, you deserve to suffer the consequences of following their prescriptions. Look at the predominance of data- don’t believe someone because they are white or “academics”. They are human!! Mortal and falliable.

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By: HMF http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-203850 HMF Tue, 20 May 2008 04:06:15 +0000 http://sepiamutiny.com?p=5191#comment-203850 <p>is <a href = "http://www.youtube.com/watch?v=Jw00EUh0GT4">this</a> what the title of the post references</p> is this what the title of the post references

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By: jesus http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-203849 jesus Tue, 20 May 2008 03:45:59 +0000 http://sepiamutiny.com?p=5191#comment-203849 <p><a href="http://news.bbc.co.uk/2/hi/health/4491314.stm">or this one</a> for a more recent study. Also, I believe there are a lot of other ways to reduce chronic inflammation that are a lot more efficient than the purported positive long term effect of alcohol.</p> or this one for a more recent study. Also, I believe there are a lot of other ways to reduce chronic inflammation that are a lot more efficient than the purported positive long term effect of alcohol.

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By: jesus http://sepiamutiny.com/blog/2008/05/15/whos_fat_50_of/comment-page-1/#comment-203848 jesus Tue, 20 May 2008 03:43:12 +0000 http://sepiamutiny.com?p=5191#comment-203848 <p>thanks for that info, satan. The reason I raised the question was because I heard from someone that alcohol also inhibits fat burning. This is because while your liver is busy metabolizing alcohol, it puts your fat metabolism on hold. For instance, see this bbc <a href="http://news.bbc.co.uk/2/hi/health/377381.stm">news report</a></p> thanks for that info, satan. The reason I raised the question was because I heard from someone that alcohol also inhibits fat burning. This is because while your liver is busy metabolizing alcohol, it puts your fat metabolism on hold. For instance, see this bbc news report

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